From 6101239dbc11d22b455e6b619289ad91d5b9af19 Mon Sep 17 00:00:00 2001 From: Martin Smit Date: Sun, 12 Jul 2026 13:48:36 +0200 Subject: [PATCH] Fix live SEO audit findings --- next.config.ts | 10 +++++ public/robots.txt | 2 +- src/app/about/page.tsx | 2 +- src/app/anxiety/page.tsx | 2 +- src/app/contact/page.tsx | 29 +++++++++--- src/app/depression/page.tsx | 2 +- src/app/franschhoek/page.tsx | 65 ++++++++++----------------- src/app/layout.tsx | 24 +++++----- src/app/page.tsx | 8 ++-- src/app/privacy-policy/page.tsx | 7 +-- src/app/rates-and-insurance/page.tsx | 22 +++++++-- src/app/relationships/page.tsx | 2 +- src/app/services/page.tsx | 41 ++++++++++++++--- src/app/sitemap.ts | 19 +++++--- src/app/stellenbosch/page.tsx | 62 ++++++++++--------------- src/app/substance-abuse/page.tsx | 2 +- src/components/elements/wallpaper.tsx | 30 ++----------- 17 files changed, 179 insertions(+), 150 deletions(-) diff --git a/next.config.ts b/next.config.ts index 0c8ad34..6756c0c 100644 --- a/next.config.ts +++ b/next.config.ts @@ -4,6 +4,16 @@ const nextConfig: NextConfig = { turbopack: { root: __dirname, }, + async redirects() { + return [ + { + source: '/:path*', + has: [{ type: 'host', value: 'michellesmit.com' }], + destination: 'https://www.michellesmit.com/:path*', + permanent: true, + }, + ] + }, } export default nextConfig diff --git a/public/robots.txt b/public/robots.txt index 8377818..d74b36a 100644 --- a/public/robots.txt +++ b/public/robots.txt @@ -3,4 +3,4 @@ User-agent: * Allow: / # Sitemap location -Sitemap: https://michellesmit.com/sitemap.xml +Sitemap: https://www.michellesmit.com/sitemap.xml diff --git a/src/app/about/page.tsx b/src/app/about/page.tsx index c53c718..cfa2ef2 100644 --- a/src/app/about/page.tsx +++ b/src/app/about/page.tsx @@ -22,7 +22,7 @@ export const metadata: Metadata = { 'bilingual therapist South Africa', ], alternates: { - canonical: 'https://michellesmit.com/about', + canonical: '/about', }, openGraph: { title: 'About Michelle Smit | Counselling Psychologist in Paarl', diff --git a/src/app/anxiety/page.tsx b/src/app/anxiety/page.tsx index df4f2bc..dfb4000 100644 --- a/src/app/anxiety/page.tsx +++ b/src/app/anxiety/page.tsx @@ -19,7 +19,7 @@ export const metadata: Metadata = { 'CBT anxiety', ], alternates: { - canonical: 'https://michellesmit.com/anxiety', + canonical: '/anxiety', }, openGraph: { title: 'Anxiety Therapy in Paarl | Michelle Smit Psychologist', diff --git a/src/app/contact/page.tsx b/src/app/contact/page.tsx index 7f679ed..39513f3 100644 --- a/src/app/contact/page.tsx +++ b/src/app/contact/page.tsx @@ -20,7 +20,7 @@ export const metadata: Metadata = { 'Bloemendal Clinic Paarl', ], alternates: { - canonical: 'https://michellesmit.com/contact', + canonical: '/contact', }, openGraph: { title: 'Contact Michelle Smit | Book Your Consultation', @@ -40,8 +40,8 @@ export default function Page() { Get in Touch

- Taking the first step towards therapy can feel daunting, but you don't have to do it alone. Reach - out to schedule a free 15-minute consultation, and let's discuss how I can support you on your + Taking the first step towards therapy can feel daunting, but you don't have to do it alone. + Reach out to schedule a free 15-minute consultation, and let's discuss how I can support you on your journey.

@@ -57,8 +57,8 @@ export default function Page() { therapy@michellesmit.com - - praticemanager@michellesmit.com + + practicemanager@michellesmit.com @@ -82,7 +82,9 @@ export default function Page() {

Bloemendal Clinic
- Paarl, Western Cape + R45 Klapmuts-Simondium Road +
+ Paarl, Western Cape, 7670

+
+

What happens after you get in touch?

+ +

+ Your message will be used to arrange the free 15-minute consultation and clarify whether you are + looking for an in-person or online appointment. You do not need to include sensitive clinical + information in this form; a brief description of what you would like support with is enough. +

+

+ This form is not monitored as an emergency service. If you or someone else is in immediate danger, + contact local emergency services or go to the nearest hospital emergency department. +

+ +
+

Send a Message

diff --git a/src/app/depression/page.tsx b/src/app/depression/page.tsx index 594ab6d..e0206eb 100644 --- a/src/app/depression/page.tsx +++ b/src/app/depression/page.tsx @@ -18,7 +18,7 @@ export const metadata: Metadata = { 'CBT depression South Africa', ], alternates: { - canonical: 'https://michellesmit.com/depression', + canonical: '/depression', }, openGraph: { title: 'Depression Therapy in Paarl | Michelle Smit Psychologist', diff --git a/src/app/franschhoek/page.tsx b/src/app/franschhoek/page.tsx index 283790d..e8a0be4 100644 --- a/src/app/franschhoek/page.tsx +++ b/src/app/franschhoek/page.tsx @@ -23,7 +23,7 @@ export const metadata: Metadata = { 'psychologist Cape Winelands', ], alternates: { - canonical: 'https://michellesmit.com/franschhoek', + canonical: '/franschhoek', }, openGraph: { title: 'Psychologist Near Franschhoek | Michelle Smit', @@ -62,61 +62,42 @@ export default function Page() { /> {/* Content */} - +

- While my practice is based at Bloemendal Clinic in Paarl, I regularly work with clients from Franschhoek, the - Franschhoek Valley, and the broader Cape Winelands region. The drive from Franschhoek to my practice takes - approximately 20 minutes via the R45, passing through beautiful wine country. + Bloemendal Clinic is situated on the R45 between Franschhoek and Paarl, around 20 minutes from Franschhoek. + The practice offers a quiet consulting environment, free parking and a convenient route for clients living or + working in the valley.

- For those who prefer not to travel, I offer secure online therapy sessions that are just as effective as - in-person consultations. Many of my clients from the Franschhoek area choose this convenient option, - particularly during busy tourist seasons. + Online therapy offers another way to attend when seasonal traffic, changing work hours or family commitments + make an in-person appointment less practical. Sessions take place over secure video, allowing you to speak + from a private space without travelling to the clinic.

-

Services Available

+

Support that works around real life

-

I provide evidence-based therapy for a range of concerns commonly faced by individuals and couples:

- -
    -
  • - Anxiety & Stress — Including generalised anxiety, panic attacks, and work-related stress -
    • -
  • - Depression — Evidence-based treatment using CBT and other proven approaches -
    • -
  • - Couples & Relationship Therapy — Communication difficulties, trust issues, and life - transitions -
    • -
  • - Substance Abuse & Addiction — Specialist experience from working in inpatient treatment - facilities -
    • -
+

+ Therapy can provide a steady space to make sense of difficult patterns and decide what needs to change. We + agree on a focus together and adapt the work to your goals, whether you are attending as an individual or as a + couple. Appointments are available in English and Afrikaans. +

-

Why Choose Me?

+

Areas of focus

    -
  • HPCSA registered counselling psychologist
    • -
  • Bilingual therapy in English and Afrikaans
    • -
  • Specialist training in addiction and dual diagnosis
    • -
  • Flexible scheduling with online options
    • -
  • Medical aid claims assistance
    • +
  • Feeling overwhelmed by anxiety, panic or ongoing stress
    • +
  • Depression, loss of interest and periods of significant change
    • +
  • Relationship strain, communication difficulties and rebuilding trust
    • +
  • Addiction, dual diagnosis, recovery and support for affected family members
-

Convenient Access

- -

- In-Person: Bloemendal Clinic is located on the R45 between Paarl and Franschhoek, making it - an easy drive from the Franschhoek Valley. The clinic offers ample free parking and a peaceful, private - setting. -

+

Planning your first appointment

- Online: Secure video sessions allow you to access therapy from anywhere in the Western Cape - or South Africa, perfect for those with busy schedules or who prefer the privacy of their own space. + Begin with a free 15-minute consultation to ask questions, outline what you would like help with and decide + whether to meet online or at Bloemendal Clinic. The first full session then gives us time to understand your + situation in greater depth and agree on the next steps.

diff --git a/src/app/layout.tsx b/src/app/layout.tsx index 17bd50b..ea54e73 100644 --- a/src/app/layout.tsx +++ b/src/app/layout.tsx @@ -32,8 +32,10 @@ const inter = Inter({ display: 'swap', }) +const siteUrl = 'https://www.michellesmit.com' + export const metadata: Metadata = { - metadataBase: new URL('https://michellesmit.com'), + metadataBase: new URL(siteUrl), title: { default: 'Michelle Smit | Counselling Psychologist in Paarl', template: '%s | Michelle Smit Psychologist', @@ -53,6 +55,7 @@ export const metadata: Metadata = { authors: [{ name: 'Michelle Smit' }], openGraph: { type: 'website', + url: siteUrl, locale: 'en_ZA', siteName: 'Michelle Smit - Counselling Psychologist', images: ['/img/logo.png'], @@ -69,7 +72,7 @@ export const metadata: Metadata = { }, }, alternates: { - canonical: 'https://michellesmit.com', + canonical: '/', }, } @@ -89,12 +92,13 @@ export default function RootLayout({ '@graph': [ { '@type': 'MedicalBusiness', - '@id': 'https://michellesmit.com/#business', + '@id': `${siteUrl}/#business`, name: 'Michelle Smit - Counselling Psychologist', description: 'HPCSA registered counselling psychologist specialising in anxiety, depression, relationships, and substance abuse therapy.', - url: 'https://michellesmit.com', + url: siteUrl, email: 'therapy@michellesmit.com', + telephone: '+27 69 061 6485', address: { '@type': 'PostalAddress', streetAddress: 'Bloemendal Clinic, R45 Klapmuts-Simondium Road', @@ -131,13 +135,13 @@ export default function RootLayout({ }, { '@type': 'Person', - '@id': 'https://michellesmit.com/#person', + '@id': `${siteUrl}/#person`, name: 'Michelle Smit', jobTitle: 'Counselling Psychologist', description: "HPCSA registered counselling psychologist with a Master's degree, specialising in addiction care and dual diagnosis treatment.", - url: 'https://michellesmit.com/about', - worksFor: { '@id': 'https://michellesmit.com/#business' }, + url: `${siteUrl}/about`, + worksFor: { '@id': `${siteUrl}/#business` }, hasCredential: [ { '@type': 'EducationalOccupationalCredential', @@ -158,10 +162,10 @@ export default function RootLayout({ }, { '@type': 'WebSite', - '@id': 'https://michellesmit.com/#website', - url: 'https://michellesmit.com', + '@id': `${siteUrl}/#website`, + url: siteUrl, name: 'Michelle Smit - Counselling Psychologist', - publisher: { '@id': 'https://michellesmit.com/#person' }, + publisher: { '@id': `${siteUrl}/#person` }, }, ], }), diff --git a/src/app/page.tsx b/src/app/page.tsx index c923480..bd2ad74 100644 --- a/src/app/page.tsx +++ b/src/app/page.tsx @@ -89,7 +89,9 @@ export default function Page() { width={1408} height={736} priority - sizes="(min-width: 1280px) 1024px, calc(100vw - 2rem)" + fetchPriority="high" + decoding="sync" + sizes="(min-width: 1280px) 1024px, (min-width: 768px) calc(100vw - 5rem), calc(100vw - 7.5rem)" className="h-auto w-full object-cover" /> @@ -351,8 +353,8 @@ export default function Page() { headline="Schedule your free 15-minute consultation." subheadline={

- Taking the first step is often the hardest. Let's have a brief chat to see if we're a good fit for working - together. Contact me at therapy@michellesmit.com + Taking the first step is often the hardest. Let's have a brief chat to see if we're a good fit for + working together. Contact me at therapy@michellesmit.com

} cta={ diff --git a/src/app/privacy-policy/page.tsx b/src/app/privacy-policy/page.tsx index ee3bc45..e0b4fbb 100644 --- a/src/app/privacy-policy/page.tsx +++ b/src/app/privacy-policy/page.tsx @@ -5,9 +5,10 @@ import { DocumentCentered } from '@/components/sections/document-centered' export const metadata: Metadata = { title: 'Privacy Policy', - description: 'Privacy policy for Michelle Smit Therapy. Learn how we collect, use, and protect your personal information.', + description: + 'Privacy policy for Michelle Smit Therapy. Learn how we collect, use, and protect your personal information.', alternates: { - canonical: 'https://michellesmit.com/privacy-policy', + canonical: '/privacy-policy', }, robots: { index: false, @@ -87,7 +88,7 @@ export default function Page() {
Email: therapy@michellesmit.com
- Address: Bloemendal Clinic, Paarl, Western Cape, 7670 + Address: Bloemendal Clinic, R45 Klapmuts-Simondium Road, Paarl, Western Cape, 7670

diff --git a/src/app/rates-and-insurance/page.tsx b/src/app/rates-and-insurance/page.tsx index 18ef7b1..26b69c1 100644 --- a/src/app/rates-and-insurance/page.tsx +++ b/src/app/rates-and-insurance/page.tsx @@ -19,7 +19,7 @@ export const metadata: Metadata = { 'psychology session cost', ], alternates: { - canonical: 'https://michellesmit.com/rates-and-insurance', + canonical: '/rates-and-insurance', }, openGraph: { title: 'Rates & Medical Aid | Michelle Smit Psychologist', @@ -74,6 +74,22 @@ export default function Page() {
+ +
+

Confirming fees and benefits

+ +

+ Session fees and medical aid benefits can vary. Contact the practice manager before your first + appointment to confirm the current rate, the information needed for a claim and whether any payment + may remain for your account. +

+

+ You can also ask about cash rates if you are not claiming from medical aid. The free 15-minute + consultation is an opportunity to discuss the type of support you are looking for; it is separate + from a full therapy session. +

+ +
@@ -85,8 +101,8 @@ export default function Page() { headline="Schedule your free 15-minute consultation." subheadline={

- Simply reach out and I will contact you back to schedule your consultation. Let's discuss how I can support - you on your journey. + Simply reach out and I will contact you back to schedule your consultation. Let's discuss how I can + support you on your journey.

} cta={ diff --git a/src/app/relationships/page.tsx b/src/app/relationships/page.tsx index 7300e9d..423c682 100644 --- a/src/app/relationships/page.tsx +++ b/src/app/relationships/page.tsx @@ -18,7 +18,7 @@ export const metadata: Metadata = { 'couples counselling Western Cape', ], alternates: { - canonical: 'https://michellesmit.com/relationships', + canonical: '/relationships', }, openGraph: { title: 'Couples Therapy in Paarl | Michelle Smit Psychologist', diff --git a/src/app/services/page.tsx b/src/app/services/page.tsx index 3e1aab4..d410247 100644 --- a/src/app/services/page.tsx +++ b/src/app/services/page.tsx @@ -4,6 +4,7 @@ import Image from 'next/image' import { Link } from '@/components/elements/link' import { Screenshot } from '@/components/elements/screenshot' import { ArrowNarrowRightIcon } from '@/components/icons/arrow-narrow-right-icon' +import { DocumentLeftAligned } from '@/components/sections/document-left-aligned' import { Feature, FeaturesTwoColumnWithDemos } from '@/components/sections/features-two-column-with-demos' import { HeroWithDemoOnBackground } from '@/components/sections/hero-with-demo-on-background' @@ -18,7 +19,7 @@ export const metadata: Metadata = { 'counselling services Western Cape', ], alternates: { - canonical: 'https://michellesmit.com/services', + canonical: '/services', }, openGraph: { title: 'Therapy Services | Michelle Smit Psychologist', @@ -38,8 +39,8 @@ export default function Page() { headline="Therapy Services" subheadline={

- I offer evidence-based therapy tailored to your unique needs, helping you navigate life's challenges and - build resilience in a safe, supportive environment. + I offer evidence-based therapy tailored to your unique needs, helping you navigate life's challenges + and build resilience in a safe, supportive environment.

} demo={ @@ -56,14 +57,44 @@ export default function Page() { } /> + +

+ Therapy starts with understanding what is happening in your life and what you would like to change. You do not + need to arrive with a diagnosis or a perfectly formed goal. We can begin with the experiences that feel + difficult now, then agree on a practical focus for our work together. +

+ +

+ I work with adults and couples facing anxiety, depression, relationship difficulties, substance use and the + effects these concerns can have on families. Sessions are collaborative, confidential and adapted to your + circumstances rather than following a one-size-fits-all process. +

+ +

How therapy begins

+ +

+ A free 15-minute consultation gives you an opportunity to ask initial questions and decide whether I may be a + suitable psychologist for your needs. If we decide to continue, the first full session explores your concerns, + relevant history and goals in more detail. +

+ +

In-person and online sessions

+ +

+ Face-to-face appointments are available at Bloemendal Clinic in Paarl. Secure online sessions are available to + clients elsewhere in the Western Cape and South Africa, offering continuity when travel or scheduling makes an + in-person appointment difficult. +

+ + {/* Services */} - Whether you're dealing with anxiety, depression, relationship difficulties, or substance abuse, I provide a - safe space to explore your concerns and develop effective strategies for change. + Whether you're dealing with anxiety, depression, relationship difficulties, or substance abuse, I + provide a safe space to explore your concerns and develop effective strategies for change.

} features={ diff --git a/src/app/sitemap.ts b/src/app/sitemap.ts index ccf7da4..ed8dc12 100644 --- a/src/app/sitemap.ts +++ b/src/app/sitemap.ts @@ -1,68 +1,75 @@ import type { MetadataRoute } from 'next' export default function sitemap(): MetadataRoute.Sitemap { - const baseUrl = 'https://michellesmit.com' + const baseUrl = 'https://www.michellesmit.com' + const lastModified = new Date('2026-07-12') return [ { url: baseUrl, + lastModified, changeFrequency: 'monthly', priority: 1, }, { url: `${baseUrl}/about`, + lastModified, changeFrequency: 'monthly', priority: 0.9, }, { url: `${baseUrl}/services`, + lastModified, changeFrequency: 'monthly', priority: 0.9, }, { url: `${baseUrl}/anxiety`, + lastModified, changeFrequency: 'monthly', priority: 0.8, }, { url: `${baseUrl}/depression`, + lastModified, changeFrequency: 'monthly', priority: 0.8, }, { url: `${baseUrl}/substance-abuse`, + lastModified, changeFrequency: 'monthly', priority: 0.8, }, { url: `${baseUrl}/relationships`, + lastModified, changeFrequency: 'monthly', priority: 0.8, }, { url: `${baseUrl}/contact`, + lastModified, changeFrequency: 'monthly', priority: 0.8, }, { url: `${baseUrl}/stellenbosch`, + lastModified, changeFrequency: 'monthly', priority: 0.8, }, { url: `${baseUrl}/franschhoek`, + lastModified, changeFrequency: 'monthly', priority: 0.8, }, { url: `${baseUrl}/rates-and-insurance`, + lastModified, changeFrequency: 'monthly', priority: 0.6, }, - { - url: `${baseUrl}/privacy-policy`, - changeFrequency: 'yearly', - priority: 0.3, - }, ] } diff --git a/src/app/stellenbosch/page.tsx b/src/app/stellenbosch/page.tsx index 32a0ee1..52a722d 100644 --- a/src/app/stellenbosch/page.tsx +++ b/src/app/stellenbosch/page.tsx @@ -22,7 +22,7 @@ export const metadata: Metadata = { 'marriage counselling Stellenbosch', ], alternates: { - canonical: 'https://michellesmit.com/stellenbosch', + canonical: '/stellenbosch', }, openGraph: { title: 'Psychologist Near Stellenbosch | Michelle Smit', @@ -61,59 +61,43 @@ export default function Page() { /> {/* Content */} - +

- While my practice is based at Bloemendal Clinic in Paarl, I regularly work with clients from Stellenbosch, - Franschhoek, Somerset West, and the broader Cape Winelands region. The drive from Stellenbosch to Paarl takes - approximately 15-20 minutes via the R44. + My consulting room is at Bloemendal Clinic near Paarl, approximately 15–20 minutes from Stellenbosch via the + R44. This gives Stellenbosch clients a nearby option outside the town centre, with free parking and a private, + peaceful setting for face-to-face sessions.

- For those who prefer not to travel, I offer secure online therapy sessions that are just as effective as - in-person consultations. Many of my Stellenbosch clients choose this convenient option. + Secure online appointments are also available when travelling is inconvenient. This can be useful when work, + study, family responsibilities or time between appointments make the trip to Paarl difficult.

-

Services Available

+

Choosing in-person or online therapy

-

I provide evidence-based therapy for a range of concerns commonly faced by individuals and couples:

+

+ Some clients value leaving their everyday environment and meeting in a dedicated consulting room. Others + prefer the familiarity and convenience of a secure video session. We can discuss which format feels most + appropriate during the initial consultation, and revisit that choice if your circumstances change. +

-
    -
  • - Anxiety & Stress — Including generalised anxiety, panic attacks, and work-related stress -
    • -
  • - Depression — Evidence-based treatment using CBT and other proven approaches -
    • -
  • - Couples & Relationship Therapy — Communication difficulties, trust issues, and life - transitions -
    • -
  • - Substance Abuse & Addiction — Specialist experience from working in inpatient treatment - facilities -
    • -
+

Concerns I can support you with

-

Why Choose Me?

+

Therapy is available in English or Afrikaans for adults and couples seeking support with:

    -
  • HPCSA registered counselling psychologist
    • -
  • Bilingual therapy in English and Afrikaans
    • -
  • Specialist training in addiction and dual diagnosis
    • -
  • Flexible scheduling with online options
    • -
  • Medical aid claims assistance
    • +
  • Anxiety, panic, persistent worry and stress
    • +
  • Depression, low mood and difficult life transitions
    • +
  • Communication, trust and recurring conflict in relationships
    • +
  • Substance use, process addictions, dual diagnosis and the effect of addiction on families
-

Convenient Access

- -

- In-Person: Bloemendal Clinic is located on the R45 between Paarl and Franschhoek, with ample - free parking and a peaceful, private setting. -

+

Starting the conversation

- Online: Secure video sessions allow you to access therapy from anywhere in the Western Cape - or South Africa. + The free 15-minute consultation is a brief, no-obligation conversation about what brings you to therapy and + whether my experience fits the support you need. If we continue, sessions can take place at Bloemendal Clinic + or online from Stellenbosch.

diff --git a/src/app/substance-abuse/page.tsx b/src/app/substance-abuse/page.tsx index 7f2631a..655828d 100644 --- a/src/app/substance-abuse/page.tsx +++ b/src/app/substance-abuse/page.tsx @@ -18,7 +18,7 @@ export const metadata: Metadata = { 'alcohol addiction treatment South Africa', ], alternates: { - canonical: 'https://michellesmit.com/substance-abuse', + canonical: '/substance-abuse', }, openGraph: { title: 'Addiction Therapy in Paarl | Michelle Smit Psychologist', diff --git a/src/components/elements/wallpaper.tsx b/src/components/elements/wallpaper.tsx index 826a665..2d5199b 100644 --- a/src/components/elements/wallpaper.tsx +++ b/src/components/elements/wallpaper.tsx @@ -1,31 +1,14 @@ import { clsx } from 'clsx/lite' import type { ComponentProps } from 'react' -const html = String.raw - -const noisePattern = `url("data:image/svg+xml;charset=utf-8,${encodeURIComponent( - html` - - - - - - - - - - - - - `.replace(/\s+/g, ' '), -)}")` - export function Wallpaper({ children, color, className, ...props -}: { color: 'green' | 'blue' | 'purple' | 'brown' | 'sunset' | 'protea' | 'slate' | 'olive' | 'steel' | 'sage' | 'amber' } & ComponentProps<'div'>) { +}: { + color: 'green' | 'blue' | 'purple' | 'brown' | 'sunset' | 'protea' | 'slate' | 'olive' | 'steel' | 'sage' | 'amber' +} & ComponentProps<'div'>) { return (
-
{children}
)