diff --git a/zcash_local_net/CHANGELOG.md b/zcash_local_net/CHANGELOG.md
index 9dea7b5..87b8012 100644
--- a/zcash_local_net/CHANGELOG.md
+++ b/zcash_local_net/CHANGELOG.md
@@ -7,6 +7,28 @@ and this project adheres to [Semantic Versioning](https://semver.org/spec/v2.0.0
 
 ## [Unreleased]
 
+### Changed
+
+- **BREAKING: `BlockTemplate` gained a `long_poll_id` field.** The
+  field deserializes from `getblocktemplate`'s `longpollid`, so any
+  downstream literal construction of `BlockTemplate` must now populate
+  it. It feeds the new template prefetch in `Zebrad::generate_blocks`:
+  after each mined block the harness parks a long-poll
+  `getblocktemplate` on zebrad, which precomputes the next shielded
+  coinbase (about two seconds of proof work) while the harness does
+  other work, and the next `generate_blocks` call consumes the
+  prefetched template instead of paying that construction inline. The
+  prefetched template is an empty provisional block, so it is consumed
+  only when the mempool is empty, the height matches, and the template
+  carries no transactions; every other case falls back to the previous
+  fetch-fresh path, which keeps the documented contract that generated
+  blocks confirm mempool transactions. Measured on zingolib's
+  `send_shield_cycle` round trip, empty separation blocks drop from
+  about 2.5 seconds to 0.4–1.6 seconds each. `submit_template_block`
+  split into the public `fetch_block_template`,
+  `fetch_block_template_long_poll`, and `submit_block_from_template`
+  stages, and `mempool_txids` exposes the gate's mempool probe.
+
 ### Added
 
 - **Containerized artifacts.** Every managed process (the zebrad
diff --git a/zcash_local_net/src/validator/zebrad.rs b/zcash_local_net/src/validator/zebrad.rs
index 5e1076d..78e05a2 100644
--- a/zcash_local_net/src/validator/zebrad.rs
+++ b/zcash_local_net/src/validator/zebrad.rs
@@ -16,6 +16,7 @@ use zingo_test_vectors::{
 use std::{net::SocketAddr, path::PathBuf, process::Child};
 
 use crate::rpc_client::RpcRequestClient;
+use crate::zebra_rpc::BlockTemplate;
 use tempfile::TempDir;
 
 /// Zebrad configuration
@@ -188,6 +189,10 @@ pub struct Zebrad {
     client: RpcRequestClient,
     /// Network type
     network: NetworkType,
+    /// In-flight long-poll `getblocktemplate` request spawned after the
+    /// last mined block, whose response `generate_blocks` may consume as
+    /// the next block's template when the mempool is empty.
+    template_prefetch: std::sync::Mutex<Option<tokio::task::JoinHandle<Option<BlockTemplate>>>>,
 }
 
 crate::macros::ref_getters!(Zebrad {
@@ -598,6 +603,7 @@ impl Zebrad {
             logs_dir,
             data_dir,
             client,
+            template_prefetch: std::sync::Mutex::new(None),
             network: config.network_type,
         };
 
@@ -640,6 +646,55 @@ impl Zebrad {
 /// only entry.
 const ZEBRAD_RPC_LISTENER_INDEX: usize = 0;
 
+impl Zebrad {
+    /// Ceiling on waiting for a prefetched template's long poll to resolve, sized well above zebrad's observed ~2s shielded-coinbase precompute so a healthy response is never abandoned while a wedged one cannot stall mining.
+    const PREFETCH_RESOLUTION_CEILING: std::time::Duration = std::time::Duration::from_secs(10);
+
+    /// Spawns a long-poll `getblocktemplate` request presenting `long_poll_id`, storing the task so the next `generate_blocks` call can consume its response, and aborting any stale predecessor.
+    fn spawn_template_prefetch(&self, long_poll_id: String) {
+        let client = self.client.clone();
+        let handle = tokio::spawn(async move {
+            crate::zebra_rpc::fetch_block_template_long_poll(&client, &long_poll_id)
+                .await
+                .ok()
+        });
+        if let Some(stale) = self
+            .template_prefetch
+            .lock()
+            .expect("template prefetch lock must not be poisoned")
+            .replace(handle)
+        {
+            stale.abort();
+        }
+    }
+
+    /// Takes the pending prefetched template when it is safe to mine from it: zebra answers a fired long poll with an empty provisional block, so the template is consumed only when the mempool is empty, it templates exactly `target_height`, and it carries no transactions.
+    async fn take_prefetched_template(&self, target_height: u32) -> Option<BlockTemplate> {
+        let mut handle = self
+            .template_prefetch
+            .lock()
+            .expect("template prefetch lock must not be poisoned")
+            .take()?;
+        match crate::zebra_rpc::mempool_txids(&self.client).await {
+            Ok(txids) if txids.is_empty() => {}
+            _ => {
+                handle.abort();
+                return None;
+            }
+        }
+        let template =
+            match tokio::time::timeout(Self::PREFETCH_RESOLUTION_CEILING, &mut handle).await {
+                Ok(Ok(Some(template))) => template,
+                Ok(_) => return None,
+                Err(_elapsed) => {
+                    handle.abort();
+                    return None;
+                }
+            };
+        (template.height == target_height && template.transactions.is_empty()).then_some(template)
+    }
+}
+
 impl crate::backend::Backend for Zebrad {
     fn log_text(&self) -> std::io::Result<String> {
         std::fs::read_to_string(self.logs_dir.path().join(crate::logs::STDOUT_LOG))
@@ -762,17 +817,29 @@ impl Validator for Zebrad {
         const ATTEMPT_INTERVAL: std::time::Duration = std::time::Duration::from_millis(100);
         for i in 0..n {
             let target_height = chain_height + i + 1;
+            let mut prefetched = self.take_prefetched_template(target_height).await;
             let mut last_response = String::new();
             let mut advanced = false;
             for _ in 0..MAX_ATTEMPTS {
-                let submission =
-                    crate::zebra_rpc::submit_template_block(&self.client, activation_heights)
+                let template = match prefetched.take() {
+                    Some(template) => template,
+                    None => crate::zebra_rpc::fetch_block_template(&self.client)
                         .await
-                        .expect("template block submission should succeed");
+                        .expect("template fetch should succeed"),
+                };
+                let long_poll_id = template.long_poll_id.clone();
+                let submission = crate::zebra_rpc::submit_block_from_template(
+                    &self.client,
+                    &template,
+                    activation_heights,
+                )
+                .await
+                .expect("template block submission should succeed");
                 last_response = submission.response;
 
                 if self.get_chain_height().await >= target_height {
                     advanced = true;
+                    self.spawn_template_prefetch(long_poll_id);
                     break;
                 }
                 tokio::time::sleep(ATTEMPT_INTERVAL).await;
diff --git a/zcash_local_net/src/zebra_rpc.rs b/zcash_local_net/src/zebra_rpc.rs
index 5e7d898..568a8c0 100644
--- a/zcash_local_net/src/zebra_rpc.rs
+++ b/zcash_local_net/src/zebra_rpc.rs
@@ -68,6 +68,9 @@ pub struct BlockTemplate {
     pub coinbase_txn: TransactionTemplate,
     /// The non-coinbase transactions.
     pub transactions: Vec<TransactionTemplate>,
+    /// The template's long-poll id, which a follow-up `getblocktemplate` call can present to wait server-side for the next chain state instead of paying template construction inline.
+    #[serde(rename = "longpollid")]
+    pub long_poll_id: String,
 }
 
 /// The header roots from a template's `defaultroots` field.
@@ -211,10 +214,39 @@ pub async fn submit_template_block(
     client: &crate::rpc_client::RpcRequestClient,
     activation_heights: &ActivationHeights,
 ) -> Result<BlockSubmission, SubmitBlockError> {
-    let template: BlockTemplate = client
+    let template = fetch_block_template(client).await?;
+    submit_block_from_template(client, &template, activation_heights).await
+}
+
+/// Fetches a fresh block template for the current chain tip.
+pub async fn fetch_block_template(
+    client: &crate::rpc_client::RpcRequestClient,
+) -> Result<BlockTemplate, SubmitBlockError> {
+    Ok(client
         .json_result_from_call("getblocktemplate", "[]".to_string())
-        .await?;
-    let block_bytes = proposal_block_bytes(&template, activation_heights)?;
+        .await?)
+}
+
+/// Fetches a block template by presenting `long_poll_id`, so zebrad precomputes the next template's shielded coinbase while it waits for the tip to change instead of building it inline on the next fresh fetch.
+pub async fn fetch_block_template_long_poll(
+    client: &crate::rpc_client::RpcRequestClient,
+    long_poll_id: &str,
+) -> Result<BlockTemplate, SubmitBlockError> {
+    Ok(client
+        .json_result_from_call(
+            "getblocktemplate",
+            format!(r#"[{{"longpollid":"{long_poll_id}"}}]"#),
+        )
+        .await?)
+}
+
+/// Assembles `template` into a block proposal and submits it.
+pub async fn submit_block_from_template(
+    client: &crate::rpc_client::RpcRequestClient,
+    template: &BlockTemplate,
+    activation_heights: &ActivationHeights,
+) -> Result<BlockSubmission, SubmitBlockError> {
+    let block_bytes = proposal_block_bytes(template, activation_heights)?;
     let block_hash = block_hash_hex(&block_bytes);
     let block_hex = hex::encode(&block_bytes);
     let response = client
@@ -227,6 +259,15 @@ pub async fn submit_template_block(
     })
 }
 
+/// Returns the txids currently in zebrad's mempool.
+pub async fn mempool_txids(
+    client: &crate::rpc_client::RpcRequestClient,
+) -> Result<Vec<String>, SubmitBlockError> {
+    Ok(client
+        .json_result_from_call("getrawmempool", "[]".to_string())
+        .await?)
+}
+
 /// Decode a hex template field, mapping failure to [`ZebraRpcError::InvalidHex`].
 fn decode_hex(field: &'static str, hex_str: &str) -> Result<Vec<u8>, ZebraRpcError> {
     hex::decode(hex_str).map_err(|e| ZebraRpcError::InvalidHex {