Travel badge in the masthead + a second answer for the hinge - #287
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The display title only ever fills the left half of the masthead, so the travel marker goes there rather than annotating every row it touched. Baseline-aligned with "The lab", echoing the "N logged" count directly above it. It states both halves, because either alone misleads: travel volume IS counted by the audit, travel load is NOT taken as evidence by the progression engine. "Sets counted. Weights held." sessionCount gains a travel tally — analytics had no travel awareness at all, which is why a flat e1RM across a fortnight away had nothing explaining it.
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Travel movement map signed off — the twins are nearest fit by design, and the job is holding the habit together for a week away, not matching gym stimulus. One gap named in the sign-off: the RDL was carrying the whole hinge alone. Good Morning now travels as itself (barbell off, hinge intact) and joins the Hamstrings and Erectors alternates, so a posterior slot reaches it instead of repeating the RDL. Unloaded, the 4s eccentric its tempo entry already prescribes IS the stimulus — hence "slow — 4s down" on the card. No new mechanism: it already had anatomy, a cited tempo and verified footage. Three lines and an alternate.
abraraaa
changed the title
Groundwork only — no UI yet. A "reach" is a set taken beyond the
prescription on a Fresh day: an extra set, or the final prescribed set
flipped heavier on the drum. Upside-only in all three directions:
never a miss — a reach contributes no shortfall. This is the
load-bearing half. An EXTRA set already falls outside
evaluableSets and is ignored for free, but a RAMPED
final set sits INSIDE the evaluated window, where a
good-day reach would read as a missed session and cost
the user a 5% deload. Encouraging a reach and then
punishing it is worse than not asking.
earned only — a reach raises the working weight only if it met the
prescribed reps at the heavier load. Heavier-for-fewer
is a fine set but not evidence the user can hold the
prescription there next week; the engine's weight is a
prescription, not a personal best.
still honest — a reach's RIR still counts, so grinding one out holds
at the new weight rather than stacking another step.
Six tests pin the contract, including that a genuine miss still deloads —
the guard is narrow, not a blanket amnesty.
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Travel badge — your circle, filled. The display title only ever occupies the left half of the masthead, so the marker goes there rather than annotating every row it touched. States both halves, because either alone misleads: travel volume is counted by the audit, travel load is not taken as evidence by the engine. "Sets counted. Weights held."
sessionCountgains a travel tally; analytics had no travel awareness at all.Good Morning travels — movement map signed off, with the one named gap closed: the RDL was carrying the whole hinge alone. Good Morning now travels as itself (barbell off, hinge intact) and joins the Hamstrings and Erectors alternates. Unloaded, the 4s eccentric its tempo entry already prescribes is the stimulus. No new mechanism — it already had anatomy, a cited tempo and verified footage.
934 green.